Capoeira Classes and Training

Beginner Capoeira

Start with the foundations of capoeira, including basic movements, balance, footwork, and rhythm. Classes can help you build coordination and strength while learning how to move safely with a partner. No prior capoeira experience is needed. You’ll also get an introduction to the music and traditions that shape the practice.

All-Level Classes

Train capoeira fundamentals and combinations in a shared class setting. Sessions may include movement drills, partner exercises, and practice in the roda, where participants exchange movements to music. Instructors can adapt activities for different experience levels. Regular practice supports mobility, body awareness, rhythm, and confidence while helping you learn with fellow students.

Capoeira Music

Learn how music guides the pace and spirit of capoeira practice. Explore traditional rhythms, call-and-response songs, and instruments commonly used in the roda, such as the berimbau, pandeiro, and atabaque. Music instruction can help students connect movement with timing and take part more fully in group practice, whether they are new to the art or building existing skills.

Youth Capoeira

Youth classes introduce capoeira through age-appropriate movement, rhythm, and partner activities. Students can practice coordination, balance, listening, and cooperation while discovering the cultural traditions behind the art. Activities are structured to support safe participation and steady learning. Contact the school to ask about suitable age groups, class schedules, and what a new student should bring.